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New Hope Wellness & Chiropractic Center
Dr. Arthur G. Legere 
364 West Bridge Street  New Hope, PA 18938

Office Phone (215) 862-5028

New Hope Wellness & Chiropractic Center is ready to become your stepping stone to better health. Click on the Contact Us page and call for an appointment today. Let this be your first step on the path to better health.

Top News & Articles
Caution: Low Shoulder
"Caution: Low Shoulder" is an obvious danger sign. On the highway, it means to watch where you're going. If you get too close to the side of the road, you'll slide off into the ditch where you might get stuck or even roll your car. When you have a low shoulder, you may be in danger of sliding off into ill health. A low shoulder can often indicate a musculo-skeletal (muscles and the bones they're attached to) imbalance that can create functional problems, as well as, pain.


Don't Let Travel Be Pain in
"Prolonged sitting can wreak havoc on your body," says Dr. Bautch, president of the American Chiropractic Association's Council on Occupation Health. "Even if you travel in the most comfortable car or opt to fly first class, certain pressures and forces from awkward positions can result in restricted blood flow. One of the biggest insults to your system from prolonged sitting is the build up of pressure in the blood vessels in your lower legs."


Back Packs and Back Pain
The amount of weight carried by children in their backpacks deserves serious consideration. Loading the spine risks low back pain not only in adults but in children; the load that children commonly carry is their school backpack. To quantify how much weight children likely carry in their backpacks, researchers from Milan, Italy ascertained the weight of backpacks used by sixth graders at several schools.


Just Thinking About Headaches is Depressing
Talk about a downward spiral! Most people would agree that being in pain is upsetting. One type of pain, in particular, creates a mental felling of helplessness. That pain is headache pain. It's terribly difficult to determine which comes first, the headache or the distress. What's certain is, once the headache starts, the distress is sure to follow. This added stress frequently increases the pain that increases the stress, thus creating a vicious downward spiral, when your head hurts, it's hard just to think straight. Headaches that are frequent or last for days, sometimes with no relief, easily cause depression.



Exercise-Taichi

These tips can help you steer clear of pain & keep you feeling your best.
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